Saturday 17 June 2017

Discover Canada: Exploring Five Must-See Attractions from Coast to Coast

Bongo Matukio



  1. Niagara Falls: One of the most famous natural attractions in the world, Niagara Falls sits on the border between Ontario, Canada, and New York, USA. Visitors can experience the breathtaking view of the falls from various vantage points, take boat tours to see them up close or explore surrounding attractions like the Niagara Parks Butterfly Conservatory.


  2. Banff National Park: Located in the Canadian Rockies of Alberta, Banff National Park is renowned for its stunning mountain landscapes, crystal-clear lakes, and abundant wildlife. Visitors can enjoy activities such as hiking, skiing, wildlife viewing, and soaking in natural hot springs. Lake Louise and Moraine Lake are among the park's most iconic and picturesque spots.


  3. CN Tower: Dominating the skyline of Toronto, Ontario, the CN Tower is an iconic symbol of Canada. Standing at 553 meters tall, it offers panoramic views of the city and Lake Ontario from its observation decks. Visitors can also experience the thrilling EdgeWalk, where they can walk around the tower's edge while harnessed to a safety rail.


  4. Old Quebec City: A UNESCO World Heritage Site, Old Quebec City is a charming historic district that retains its European ambiance. Visitors can wander through narrow cobblestone streets lined with centuries-old buildings, explore iconic landmarks like the Fairmont Le Château Frontenac, and savor French-inspired cuisine in quaint cafes and restaurants.


  5. Whistler Blackcomb: As one of the top ski resorts in North America, Whistler Blackcomb offers world-class skiing and snowboarding opportunities in the winter months. Located in British Columbia, it also provides a range of outdoor activities year-round, including mountain biking, hiking, zip-lining, and golfing amidst breathtaking alpine scenery.


7 THINGS ALL MEN SHOULD LEARN ABOUT VAGINAS!

Bongo Matukio


Few men would be brave enough to say they were experts when it comes to vagina. In truth, many women don’t know all that much about the topic either. Given the role it plays in daily functioning, sex, and babymaking, it is a body part worth understanding — whether you have one or not. Regardless of what you’re curious about, this crash-course in vaginal knowledge is sure to answer some of your top queries. 1. EVERY VAGINA IS DIFFERENT There is a huge amount of variability in terms of what vaginas look like. The size and colors of everything down there can vary, as can the amount of fat on the sides of vagina. 2. THE VAGINA IS JUST ONE PART OF A WOMEN’S PRIVATE PARTS


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Sometimes, a woman’s entire genital region is referred to as the vagina. But in fact, the vagina is just a part of the package, so to speak. The outer portion of a woman’s privates is actually called the vulva. That includes the inner and outer labia, the clitoris, clitoral hood and the opening to the urethra and vagina.
The actual vagina is an internal structure, along with the other parts of the female reproductive system including the cervix, uterus, ovaries and Fallopian tubes (which are sometimes called the oviducts).

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"1 Weird Trick That Forces Your Eyes Into Perfect 20/20 Vision In Just 7 Days With Practically No Effort..."

Bongo Matukio


7 CRUCIAL DO’S AND DON’TS ABOUT SLEEPING POSITIONS DURING PREGNANCY

Bongo Matukio


Women are very special, but pregnancy and childbirth are some things that make them even more special. They’re the best gift a woman can have. But, because of body changes like discomfort while standing, walking, and sitting, women face a lot of problems during pregnancy. As a woman’s belly grows, discomfort arises during sleep as well. There are also other factors like frequent urination, shortness of breath, back pain, etc. So, here we have several good advices for you so that you can enjoy your sleep during pregnancy! Sleeping on the left side enables proper blood supply to the baby and also protects the heart’s health. Sleeping on the back is not recommended for pregnant women because it presses the baby and the mother’s organs. Maternity pillows are exceptionally recommended because they are specifically designed for this phase. In the same time, they lift and rest the adequate body parts. KEEP READING ON NEXT PAGE, ….DONT FORGET TO SHARE!…. LEAVE YOUR COMMENTS/VIEWS BELOW

7 DANGEROUS HOUSEHOLD ITEMS YOU SHOULD THROW AWAY NOW

Bongo Matukio


Common household items like air fresheners, deodorant, and cleaners are actually harmful for our health. Below is the list of items you may want to avoid buying:


Many air fresheners and perfumes contain nerve-deadening agents that coat nasal passages and temporarily block the sense of smell. Toxins found in air fresheners can accumulate in the body over the time. According to the Natural Resources Defense Council those toxins may affect hormones and are harmful for skin health.

2. DEODORANT / ANTIPERSPIRANTS

Spraying antiperspirants over skin inhibits our bodies natural process of ejecting pollutants such as toxic metals like arsenic, cadmium, lead, and mercury. Aluminum, which is the most active ingredient in deodorants, blocks sweat glands and can be absorbed by the skin and then starts to act like a hormone called estrogen which is linked to cancer.

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THIS IS THE BEST TIME TO EAT BANANAS ACCORDING TO SCIENCE.

Bongo Matukio


Is it healthier to eat a banana while it is still fresh or when it is ripe? Most of you may be wondering about when is the best time to eat a banana. For your information, the nutritional profile of bananas changes as they ripen. Did you noticed that the more ripe your banana is, the sweeter its tastes.

WHY DO BANANAS BECOME SWEETER WHEN THEY RIPEN?

This is due to the enzymes in the fruit’s tissues, which are progressively breaking down starch, long polymeric form of sugar that does not taste sweet, into simple sugars, which are disaccharides, monosaccharides, etc which taste sweet. Also, this makes the banana easier to digest for your gut.

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